DIANA:)'s Blog (PUBLIC)

3 par

c -ma- mo

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wisdom

courage

nurture

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May the long time Sun shine upon you

All love surround you

And the pure light within you

Guide your way on.

 

Then chant

Saaaaaaaaaaaaaaaaaaaaat Nam 3 times

čim veš trebušnega plesa in miganja!!!

 

naj se čisto vse stopi! naj bo vse en energy tok!

 

http://www.yolandabellydance.com/images/LuLuBackBendweb_belly%20dancer.jpg

 

http://www.belly-dance.org/dancers/princess-banu.jpg

The mind/body connection as developed in the art of bellydance is very much in tune with Hatha Yoga principles.

 

The energetics involved in focus and concentration bring the dancer into full body awareness.

 

 

This is important in feeling a greater sense of control physically, emotionally and mentally in one's everyday life experience.

 

It is also an important factor in birthing whether it's a baby or an idea!

 

All healing processes are strengthened.

 

Concentration in the pelvic and lower abdominal areas send additional blood flow to female organs allowing more oxygenation to take place and thus enhancing proper growth and healthy functioning of the body.

 

Physical competence leads to emotional well-being.