Simpatično: Beginners Weight Training Exercises http://www.motleyhealth.com/weight-training-exercises.html Dela se vaje, katere je možno delat doma brez obiska v fitnesu, v kolker ni časa zanj [drugi razlogi]. Prej malce razgiba, raztegne [ogreje]. In še boljši feeling [razpoloženje] se [samo]ustvari b.p. Gesla za v http://www.google.si/ http://www.youtube.com [stretching, Stretching Exercises, Exercises For Pregnancy And Childbirth, Stretching Exercise Video [pdf], Beginners Weight Training Exercises, Easy Light Weights, Weight Training Exercises, Fitness Exercises, Pilates, ....]. Pilates http://www.youtube.com/results?search_quer...mp;search_type=